Live Better, Perform Better, & Flourish After 50
Learn science-based methods to look great,
hone your edge, and create endless energy, so your later years are your best years.
Watch My
‘Growing Older Without Feeling Old’
On-Demand Workshop
Discover practical and proven things you can do today to live healthier longer, perform better, and flourish after 50. Click below to tap into a treasure trove of age-defying and performance-boosting secrets, strategies, and solutions to be your best as you grow older.
Nice To Meet You
Hi, I’m Esta…
Vitality expert and "pro-aging" expert, top-rated health and lifestyle coach, and author of the best-selling book ‘Fitness for Women Who Love to Eat and Hate to Move.’
I help ambitious women like you defy age so you perform better, accomplish more, and continue to make your mark on the world long after the average woman allows aging to stop her in her tracks.
Make Your Later Years Your Best Years
If you have big dreams, goals, and ambitions, and are feeling apprehensive about aging, then I’m here to help you take charge of how your future unfolds.
My ‘Aging With Power’ virtual mentorship and community arms you with the mental, emotional, and physical strength and resilience to accomplish more now than you did then and look, live, and perform your best from this day forward.
What Other Women Are Saying
Watch My
‘Growing Older Without Feeling Old’ On-Demand Workshop
Discover practical and proven things you can do today to live healthier longer, perform better, and flourish after 50. Click below to tap into a treasure trove of age-defying and performance-boosting secrets, strategies, and solutions to be your best as you grow older.
Book Your Free ‘Defying Age Evaluation’
To Get Your Personalized Aging Better Action Plan
Let’s Connect
We’ll connect virtually and in private to discuss you,
your goals, and your struggles.
Plan For Action
Get a detailed and personalized plan to age better, perform better, and accomplish more.
Commit
Discover what it’ll cost to get the tailored support you need to make your later your best years.
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